About
Night Wave Light is an ambient light therapy app designed to help you unwind and fall asleep naturally.
A beautiful glowing orb gently expands and contracts, guiding your breath into a relaxing rhythm. The app uses research-based breathing rates to activate your parasympathetic nervous system for deep relaxation.
Customize your session duration, choose from multiple breathing presets, and personalize the orb's color to create your perfect sleep environment.
Features
Calming Breathing Orb
A soothing glowing orb that expands and contracts to guide your breathing into a relaxing rhythm.
Customizable Sessions
Set your preferred session duration and choose from slow, normal, or fast breathing presets.
Personalized Colors
Customize the orb's light color to create your perfect ambient atmosphere for sleep.
Research-Based
Breathing rates designed to activate your parasympathetic nervous system for deep relaxation.
